Orata Al Forno or Sea Bream- is a showy dish of the Mediterranean origin. In appearance dorado is unremarkable, although there is one very important feature - at a steep forehead between the eyes one can see the golden spot in the form of a crescent. The mark makes this fish special. In ancient times it was dedicated to the goddess of love Aphrodite, not only as beautiful, but also as a tastiest fish of them all ...In Italy that big fish is served grilled as a whole with head and tail, or as a fish cake with vegetables and olives. Connoisseurs prefer it in a size of 25-40 cm, fried in a pan or cooked in huge pan shape in the oven. It tastes best, when prepared in whole. Lovers of a healthy lifestyle and adherents of low-carbohydrate diets will certainly appreciate Dorado, as fillet contains an average of 1.8 grams of fat per 100 g. Buon appetito!
